1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Caleb set up his blog. http://calebn.fastrunningblog.com
A fantastic run. It was in the upper 30s. Chilly for shorts because of the wind, but I chose them anyway. I kept a nice pace throughout. About an 8:15 average for the run, and it felt great.
Today was warmer than yesterday, but much windier. Going east was the worst. I stopped to vote in the IL primary about a mile in, and then continued on my way. I am a good citizen.
