Still haven't run since Sunday. I am trying to rest this calf. I thought just calf pain, but I think in the end it was a small strain. Have spent a lot of time heating, icing, tiger balming. You name it, I have done it. I have a little over a week to go, haven't run and am not sure what to do. I am thinking of skipping the 10-miler this weekend and maybe trying for 3 or 4 and then easing back in next week. I just hope that I can get this squared away before next weekend. I am really considering running it regardless and possibly taking a few Alieve right before the start. I really need o do it this time, no excuses. I am thinking I am there. I was not able to find any treatment plans for this on the net, so I think I will keep doing this and be careful.
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