Nice 5 mile tempo run today. Felt pretty good considering my shoulder has been hurting for over a week now. But this felt right. I am starting to get some fear creep going on in my brain. This week's long run is a 20 miler and I am dreading running it. I start getting my doubts when I get to lengths like these. I am pretty sure that I can finish this 20 miler and then it is a few simple workouts before the marathon. I know that I will get major fear creep once I am thinking about the marathon. The mind is a powerful tool and it can really mess with you if you let it and it always does with me come marathon time. (Not to mention all of the injuries I have faced over the last few years)
|