Weekly Report:
Well, I achieved my goal for the week. My leg is not really happy with me but the silver lining to this is that my pain is not getting any worse. It basically has stayed the same for the week. I'm not sure how I am going to tackle this because it's a new injury for me but I'm working on my stretching and rolling. I've tried to be really good about this but at times I think I have got a little too aggressive and made it mad. I am going to keep running as long as things maintain where they are at but I am not going to increase my mileage much.
I also got 1 swim in this week. I'm hoping to get in a few more this week but it's a little tough with the limited times I can go to the pool.
I am heading to Lake Tahoe this week with my family for a little vacation and business meeting so I'm hoping to get to run a few trails if they are runnable.
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