5 on the trails. Yes, I skipped a track workout yesterday. Sometimes life gets in the way of running. I admire all the guys on here that are really disciplined about their running. I can hold it together for awhile, but then I get overwhelmed by other responsibilities. A couple of things -
1. While I was out there, I was thinking about the amount of water I was breathing. I know I have thought this before while running. Is this like Vaping? Why would someone choose to breathe this?
2. After mile 4 I talked to a guy walking his dog. The dog was a Big Yellow Lab (as oposed to the guy was a big yellow lab). Anyhow, I pet the dog for a minute, and didn't realize how much shedding had stuck to my sweaty hands, until I started to rub my face during mile 5. I am still freaking out about the clingy dog hair.
3. I finally met JG from the blog last Saturday. He lives just outside of Venice and is going to start up running again. I'll see if I can nag him to start posting again, too.
4. Going for 20+ again tomorrow. I did an extensive amout of forensics this week to figure out the problem with last week's run fail. I'm not guaranteeing success. But optimism is high.