Nice run down Payson canyon on a slightly nippy morning. Today was the 'running of the cows' so we had to dodge a few bovines on the way up the mountain for the summer. Today was also the first day we drove all the way up to the top.
Similar route as last week. But for whatever reason I felt pretty horrible much of this run. Last 5 or 6 miles were a death march. Time for a back off week next week I'm thinking.