Warm and sunny day for April. Went out around 10:30am it was already 60 degrees and probably warmed up a few more before we got done. Ran just over 2 miles with Kim then she did her loop while I went to do some hill repeats.
Plan was for hill ladder repeats 1min-2min-3min-2-1-2-3 @ 5K-3K effort, jogging down the hill between each one. The 1-2-3-2-1 wasn't so bad, but the last 2-3 was not so fun. Guess it's not supposed to be that fun.
Finished up with 3 mile cooldown with Kim.