Every Run is a Great Run!

Boston Marathon

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Location:

Spanish Fork,UT,USA

Member Since:

Jan 15, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Lifetime PRs:

Marathon: 3:07:59 2013 Big Cottonwood Marathon 

1/2 Marathon: 1:24:30 2008 St. George Painters

10K: 38:39 2008 SLCTC

5K: 18:44 2009 Nestle Art City Days 

55-59 AD PRs:

1/2 Marathon:???

10K:???

5K:??? 

 

Short-Term Running Goals:

2023 plans: 

  • Work on core strength
  • Lose 5 lbs
  • Overcome lingering injuries
  • Have fun!

 

Long-Term Running Goals:

Consistently place in the top 5 of my age division as long as my body will allow it.

Beat Terry Bean at any distance at least one time before I depart this earth.

Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!

Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!

Peace of mind by striving to live like this

 

Personal:

I've been married to the lovely Kimberly for 36 years. We have 5 great kids and 5 great grandkids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 18.60 Month: 65.20 Year: 360.20
Saucony Fastwitch #1 Lifetime Miles: 65.50
Asics Gel-Nimbus23 #3 Lifetime Miles: 718.70
Asics Gel-Nimbus23 #4 Lifetime Miles: 602.45
Asics Gel-Nimbus23 #5 Lifetime Miles: 209.75
Race: Boston Marathon (26.2 Miles) 05:14:58
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.500.000.000.0026.50

Today was a PR day! Slow marathon PR that is! Ran with Kimi and Alan Nybo on a gorgeous day in Boston, albeit a bit warm for running. Between being sick all week and an ornery knee Kim was in some serious pain around 15 or 16 miles and it turned into a jog/walk after that. She begged me to run on ahead but with what happened last year and running together then but being stopped a half mile from the finish I REALLY wanted to cross the finish line together. So it was an easy decision for me to stick with her and just enjoy the day, the race, and the absolutely amazing Boston spectators. Wow what a rush to be at this event on this special year. We had already fallen in love with the city and it's residents after last year and all the kindness they showed us but I think we even feel more connected after this year's race. And seeing Meb win the Men's race was another bonus.

Also enjoyed a few days to do a lot of walking around the city, mingling with other runner's and making new friends, visiting some museums, eating too much good stuff, and just generally enjoying ourselves. And I can now honestly say that I went to Harvard AND MIT!

Fun, fun stuff!

Asics DSTrainer18 #4 Miles: 26.50
Comments
From Tom Slick on Sat, Apr 26, 2014 at 10:16:22 from 69.171.160.181

Your a good man Tom! That was really neat of you to stick with Kim and finish the Boston together. You two take care out there and I will catch up to you all every now and again.....

From JimF on Sun, Apr 27, 2014 at 13:46:41 from 98.222.218.178

Sounds like you turned a tough situation into a good experience. Glad you were able to experience and share with your wife. That is really special. Also, it is great to be able to be part of Boston this year and experience it.

From TBean on Tue, Apr 29, 2014 at 14:04:25 from 63.241.173.64

Glad you and Kim could have a good time back at Boston! Always nice to get a PR.

From jtshad on Wed, May 14, 2014 at 14:14:45 from 141.221.191.225

Great run finishing this up with Kim and overcoming all the "stuff" from last year. Nice to see you at the expo and hope to bump into you again soon...St. George marathon perhaps?

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