Location: Spanish Fork,UT,USA Member Since: Jan 15, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Lifetime PRs:
Marathon: 3:07:59 2013 Big Cottonwood Marathon
1/2 Marathon: 1:24:30 2008 St. George Painters
10K: 38:39 2008 SLCTC
5K: 18:44 2009 Nestle Art City Days
55-59 AD PRs:
1/2 Marathon:???
10K:???
5K:???
Short-Term Running Goals: 2024 plans:
- Work on core strength
- Overcome lingering injuries
- Have fun!
Long-Term Running Goals: Consistently place in the top 5 of my age division as long as my body will allow it.
Beat Terry Bean at any distance at least one time before I depart this earth.
Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!
Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!
Peace of mind by striving to live like this
Personal: I've been married to the lovely Kimberly for 38 years. We have 5 great kids and 5 great grandkids. |