On Wednesday while I was running, I received a text from my neighbor. She had seen me out running with our umbrella stroller and offered me her jogging stroller. So Georgia and I tried it out today. It reminded me of my triple stroller: big and heavy to push. My arms were very tired by the end of the workout! We walked/ran 2 miles to a park. Peachy played for a few minutes while I did 2 park-lengths of lunges and pushups. Then we headed back. I've been a bit frustrated that I've taken more days off than I would like. But having the stomach flu and traveling make if very difficult to hit the pavement. I'm wondering NOW if those were actually blessings...forcing me to slow down. My ankle feels really great. I think the VERY slow come back and the few deep tissue massages have been beneficial. 8 min walk/2 min run x 6 It was SO beautiful out this morning. Crunchy leaves and crisp air. This is my very favorite season!
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