I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Slow milesFast milesTotal Distance
10.080.0010.08

1:36:00

 AP:9:34

9:53, 9:43, 10:02, 9:50, 9:31, 9:45, 10:20, 8:48, 8:53, 8:54

I met Catherine this morning for a 10 mile run.  I'm not sure WHY I chose the hilliest route EVER, but I did.  I don't think Catherine will ever run with me again :)

The road construction by my house is getting a tad better, so we ran up the monster hill on my main street.  Oh...such a nice way to start a run!  Then we turned and ran up a 2 mile long....long....long hill.  Thankfully, there was a drinking fountain at the top. 

Then we took another turn and headed UP to the mouth of the canyon.  And the winds started.  My heart was beating SO fast and I could hardly utter any words.  Catherine was running effortlessly!!

We hopped on the golf course trails and found another drinking fountain.  Finally, we were able to got down some of those monsters we climbed.  Just one hill on the way back.  And it kicked my tail!!!!

But the last 3 miles were so nice compared to what we had just accomplished.  Today was definitely "quality"!  We had awesome conversation (on the way back...breathing too hard on the way there). 

The verdict is still out on how my ankle feels.  I iced it immediately.  We'll see. 

Spent 2 hours on my plot at the ward garden, then another at my home garden.  THEN, we shoveled 4 yards of turkey poop to all the flower beds.  Gotta get everything looking spiffy for the baptism in a few weeks.  I am SO darn tired!

Weight: 0.00
Comments
From RAD on Sat, Jul 07, 2012 at 18:43:12 from 98.202.23.178

I'm so sad you two didn't join in on the RHPC fun today! The canyon was windy, but probably not as hilly as your run :)

Nice job out there - doing yard work after a long, hard run is NOT easy. I thing you get double points for that.

From Bec on Sat, Jul 07, 2012 at 18:55:38 from 71.199.9.12

Great job on your run today Toby. Sad we missed you at RHPC.

From catherine on Sat, Jul 07, 2012 at 23:21:41 from 98.202.112.38

I loved the run! It was perfect. Thanks for planning it.

From catherine on Sat, Jul 07, 2012 at 23:22:56 from 98.202.112.38

And I definitely wasn't running effortlessly. The hills kicked my trash, and I felt like those winds were going to smack me down. :)

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