I contemplated getting up at 4:15am to go to the gym to run 12 miles. But instead, I got up at 5:30am and ran at home. An hour and 15 minutes more of sleep. Yes, please!!!! My longest run on my home TM has been 4 miles. So today was a mental struggle to add an additional 8 miles. Physically, I was fine. But I had no mental mojo. I broke the run up into 2x6 mile runs. I would jump off every 2 miles to blow my nose, change the channel, open the window or get a drink. I needed something to look forward too. Anything.... My first 6 miles was 58 minutes (6.2 mph) and my second 6 was 57 minutes. Took a GU at mile 6 and seemed to feel a bit better mentally. I always do better after the halfway hump. On a side note, all this strength training is kicking my trash. When I wake up, I feel like I am 80 years old. My body is SO sore. I can hardly move. I turned my light off last night at 9:01pm. I could have easily gone to bed at 8:30pm, but my kids were still up. I'm wiped out. Tim and I are celebrating 14 years of marriage!! We always stay in a hotel in SL. Usually we go shopping since we don't have the kids! I scored some major finds at City Creek! Then we got a huge piece of chocolate cake with extra whip cream from Cheesecake Factory. We ate it in bed. I have not had to get anyone a drink, make toast, or wipe any bums tonight. Heavenly! Thanks for a great life together Tim! |