Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.50
0.00
0.00
0.00
5.50
Weight: 0.00
Mon, Jul 29, 2019
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.50
0.00
0.00
0.00
2.50
looks like i haven't been on here in 3.5 years or so. dang.
starting over at this point.
got it in my mind that i want to do the atlanta half mary on thanksgiving day morning. trying to talk my son into it. he's been running for a year or so now.
2nd day back and the left knee isn't happy. i think i just need to stretch out my hamstring. this was always an issues when i ran a lot so it isn't a surprise. BUT it is good to hurt a little again
