Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Nov 12, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.05
0.00
0.00
0.00
9.05
got out later in the afternoon -- felt pretty good actually
9 @ 7:19 ave pace
Weight: 0.00
Comments
From Tom Slick on Sat, Nov 12, 2011 at 19:46:08 from 69.171.160.224
Wow Man, you got a 46 mile week with a bunch of quality running!!! Wish I could run as fast as you!!!
From timp on Sun, Nov 13, 2011 at 08:07:30 from 99.110.188.230
thanks Slick - wht's up next for you? Dallas?
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