Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 08, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
got in 4 - the achilles was pretty tight by the end. I find that I'm trying to land differently so that I don't over stretch it.
argh
4 @ 7:45 ave pace
Weight: 148.00
Comments
From DaleG on Wed, Mar 09, 2011 at 13:23:01 from 67.2.3.207
Hang in there.
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