not giving up on the comeback

December 24, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

felt pretty good -first couple were at 7:25 then a couple 7:10s, then a 6:45 or 6:50.  Then I chilled it out a bit. It was dark and I was overheated.  

It was nice to get out again after missing a bunch of days. 

8 @ 7:24 ave pace

Weight: 143.00
Comments
From Tom Slick on Tue, Jun 15, 2010 at 12:50:27 from 168.179.157.85

Timp, you must be the hardest working man in running.......You would have liked running UVM in the rain...we never got over heated!

From timp on Tue, Jun 15, 2010 at 12:52:53 from 144.189.100.25

not sure about that - I feel like a slacker after last week.

But that race did sound fun with that rain.

From Nevels on Tue, Jun 15, 2010 at 13:56:40 from 131.204.15.93

yeah, i feel your pain; it's getting a wee bit warm out there.

nice run

From DonGardinero on Tue, Jun 15, 2010 at 15:18:12 from 75.162.97.69

Nice pace

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