Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Dec 10, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.70
0.00
0.00
0.00
5.70
felt ok - it was around 50 degrees when I ran - yippii!
5.7 @ 7:03 ave pace
Weight: 143.00
Comments
From DonGardinero on Fri, Dec 10, 2010 at 20:24:07 from 152.216.7.5
Very nice!!!
It's been raining all day around here.
From Rhett on Sat, Dec 11, 2010 at 11:10:53 from 216.67.221.93
Much better temp. Supposed to hit 75 here today. I love the winter...HERE!
From MarcE on Sun, Dec 12, 2010 at 23:32:52 from 204.16.82.120
Are you breathing hard at 7:03 pace? :)
From timp on Mon, Dec 13, 2010 at 08:34:42 from 68.164.215.236
Rhett - 75 - we are like 20 right now. 5 windchill.
Marc - I think I'm always breathing heavily no matter the pace. It isn't puking pace though-
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