Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 22, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Went out after work today. I think that is when I feel best for some reason. I had a little twinge in the left foot, but I think it will be OK tomorrow. My legs feel strong today, which is nice.
6 miles @ 7:07 ave pace
Weight: 144.00
Comments
From DonGardinero on Tue, Feb 23, 2010 at 14:32:47 from 75.162.190.126
I hope the foot pain is nothing.
From timp on Tue, Feb 23, 2010 at 15:02:25 from 144.189.100.25
thanks -it always comes and goes - it no big deal in a couple of years - knock on wood...
From Rhett on Tue, Feb 23, 2010 at 16:23:28 from 74.32.219.217
Looks like a nice paced run.
From timp on Tue, Feb 23, 2010 at 17:21:09 from 144.189.100.25
thanks Rhett - not as speedy as your wind workout but it was ok.
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