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Miles:
This week:
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Month:
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Sun, Nov 27, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.10
0.00
0.00
0.00
10.10
Ran the trails again - this time I went over to Sweetwater Creek State Park and tired myself out. I didn't kill my legs as much today as I did at Kennesaw Mtn last week, so hopefully the next few days aren't so slow.
10.1 @ trail pace ( which today was 9:30ish)
Weight: 147.00
Comments
From JG on Sun, Nov 27, 2011 at 21:22:14 from 71.57.246.108
Nice trail run! I have never been there, but hear they are great trails. I have thought about doing the 50k there once or twice ... but that distance doesn't have much appeal to me right now. I think they also have a half there in February. From what I hear it is pretty darn hilly!
From DaleG on Sun, Nov 27, 2011 at 21:35:26 from 71.199.57.238
Nice job, Tim! There are tons of trails around here, but I can't ever get my butt in the car and drive to them. But I plan to in the spring.
From timp on Mon, Nov 28, 2011 at 09:39:20 from 99.110.188.230
JG - yeah I did the 50 this past April. It has some hills, yeah. And you get to do it twice! :) I'm not sure if the 1/2 does the powerline cut or not. But that is what makes it fun, right? Maybe we can meet out there one of these weekends. It is right next to Six Flags.
Dale - I love the trails, but usually I don't get out there either. I'm trying to make a point to do it at least twice a month.
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