not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Ran after more visiting in PA.  Ran the rail trail towards Vickburg - almost made it but turned around cause I didn't want to run in complete darkness.  All things are feeling fine.  I didn't have a lot of zip today but i got out at least.  It helps burn off the cookies...

7.5 @ 7:42 ave pace 

Weight: 0.00
Comments
From DaleG on Fri, Dec 30, 2011 at 03:15:52 from 71.199.57.238

Glad to see you're out running in PA.

From timp on Fri, Dec 30, 2011 at 09:13:50 from 67.214.1.113

yeah thanks, Dale - enjoying the time here. Trying at least to be consistant through the holidays, unlike last year.

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