Made some blueberry muffins for the family and then snuck out before everyone was awake. Ran a similar route to what I did last week. I felt ok for the most part. A little slow and plodding but ok. I'm still not used to checking out mentally on two hour runs. This one was ok on the way back which is a good sign. The route is basically alot of hills, with more climbing on the way back. The split was right on even, so I'm happy about that. I think that was the same as last week. 15.25 @ 7:30 ave pace
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