not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

I FINALLY got out for a run.  I was going to yesterday but my wife wanted me to hold off.  But today I got my self out there.  Gosh - those were a hard 4 miles. I felt old, fat, and slow but I did it and didn't pass out.  It felt good to get my heart pumping and my lungs working for once.  Dang, I hope I didn't lose that much fitness in the last two weeks.  I guess I'll see better in the next few days. 

4 @ 7:49 ave pace

Weight: 139.00
Comments
From Teena Marie on Thu, Jan 07, 2010 at 19:53:43 from 174.52.45.85

7:49 is anything but a slow pace, especially for someone with mono!!!

Please don't rush into anything!!!

You are too hardcore for your own good. LISTEN to your wife!!!! :)

From timp on Thu, Jan 07, 2010 at 20:10:37 from 129.188.33.25

Teena - you are right. I am really TRYING to be smart about it. I'll see how the next time goes and go from there. I'm certainly not trying to push anything. It is really hard to know when is the right time...

From Smooth on Fri, Jan 08, 2010 at 16:03:15 from 174.23.217.47

Listen to your wife and Teena! Never hurts to take extra time to recover. NO worries about loosing fitness.

From timp on Fri, Jan 08, 2010 at 16:29:32 from 129.188.33.25

well, no running today - although I wanted to pull one of those birthday run your age things that some people do.

My quads are sore after that 4 miler yesterday. Pretty pathetic...

From Smooth on Fri, Jan 08, 2010 at 16:38:02 from 174.23.217.47

It's your birthday today?!!!! HaPpY bIrThDaY!!! :)

Your quads will feel better by tonight I am sure!!! HAVE a WONDERFUL weekend! Baby yourself and take it easy!!!

From timp on Fri, Jan 08, 2010 at 17:08:10 from 129.188.33.25

thanks!

From Teena Marie on Fri, Jan 08, 2010 at 17:20:06 from 174.52.45.85

Happiest Birthday EVER!!!!

Celebrate big!!! :)

From DonGardinero on Sat, Jan 09, 2010 at 00:00:29 from 152.216.7.5

Nice first run!!! Happy birthday!!!

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