Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jul 31, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.30
0.00
0.00
0.00
4.30
a little creaking this morning. taking a PTO day to do daytrip with the fam. Run felt pretty good at the end.
4.3 at 7:08 pace
wanted to do 2 runs today but we didn't get home until after 8 PM...
Weight: 141.00
Comments
From Rhett on Fri, Jul 31, 2009 at 23:56:14 from 74.32.223.209
So where did you go with the fam? I hope you enjoyed your day off.
From Teena on Sat, Aug 01, 2009 at 00:20:57 from 67.177.20.13
Hope you had a GREAT day with the family!!!
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