not giving up on the comeback

December 24, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 17, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

storm front came through and cooled it a bit I think - a little windy. not too bad - around 85 I think just took it easy and tried not to crash - got a little hungry and drained feeling in the middle but that is something to get through mentally.

8 @ 7:29 ave pace

Don't have much of a week going and next week isn't going to be better.  I have next week off and will drive my kids up to PA to se my family and then to Hershey for the Chocolate tour and then Philly to see Independance Hall and the Liberty Bell.  I'm looking forward to it but will probably not get too many miles in there...

Weight: 140.00
Comments
From DonGardinero on Thu, Jun 17, 2010 at 22:10:27 from 152.216.7.5

Sounds like a fun trip. My wife will be heading to PA for work in a couple of weeks.

Nice run. The mental part of running is something i STILL struggle with

From Rhett on Sat, Jun 19, 2010 at 13:45:58 from 74.32.223.102

I love Hershey. We used to go there often when I was a child. I still remember the smell of chocalte.

From Teena Marie on Sat, Jun 19, 2010 at 13:48:41 from 174.52.45.85

That sounds heavenly!!!!

From Teena Marie on Sun, Jun 20, 2010 at 20:47:44 from 174.52.45.85

Happy Father's Day!!! :)

From MarcE on Mon, Jun 21, 2010 at 21:56:43 from 204.16.82.120

I hope you're having a fun time at the farm. Spent a few days with Ray, Kristine and Jeremy at Yellowstone last week. Was a fun trip. Now i need to find your trail race report...still catching up..

From timp on Mon, Jun 28, 2010 at 11:54:42 from 144.189.100.25

Back from vacation and ready to start running again after a week off. I'm well rested at least...

From Rhett on Mon, Jun 28, 2010 at 12:53:32 from 74.41.249.102

Welcome home. Did you eat a lot of chocolate?

From timp on Mon, Jun 28, 2010 at 13:07:40 from 144.189.100.25

Thanks Rhett. I did good while on the trip but ate a lot in the last two days since I've been home...oh well. I can't wait to get out and run this evening.

From MarcE on Mon, Jun 28, 2010 at 23:46:51 from 204.16.82.120

Welcome back!

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