not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

oh boy - cold and rainy day - need to run around 4 PM today, when my wife gets home.  Is it bad that I have no desire to do my 14-16 miles?  argh

ok I got my butt out the door and managed to have a really good long run.  it was the longest in a couple of months.  I started slow and ended up finishing strong. 

I actually remember why I enjoy the long runs sometimes.  

 14 - @ 7:38 ave pace

Weight: 0.00
Comments
From Andy on Sat, Jan 30, 2010 at 11:58:54 from 198.60.114.178

I never want to run my long runs but know I will regret it if I don't.

From JD on Sat, Jan 30, 2010 at 13:08:59 from 70.96.78.157

...and I'm always glad I did it when I'm done.

From timp on Sat, Jan 30, 2010 at 15:07:36 from 68.164.215.197

yep - you guys are right

thanks for the encouragement

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