not giving up on the comeback

November 05, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Sep 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.700.000.000.0010.70

felt slow and a little tight but i put my hat low over my eyes and just put in the time - felt ok after I got warmed up
hot out today - should be really nice tomorrow

6.1 @ 7:15 ave pace

after work - 4.6 @ 7:25 ave pace -- felt crappy and weak a mile or so from the end - had oatmeal an hour before but it didnt work for some reason

Weight: 142.00
Comments
From DonGardinero on Fri, Sep 03, 2010 at 12:55:14 from 75.162.178.108

Nice job....Is the 10 miler tomorrow? Good luck

From timp on Fri, Sep 03, 2010 at 13:00:39 from 136.182.2.26

thanks -- no - it is next saturday. which is good cause my legs are dead.

From DonGardinero on Fri, Sep 03, 2010 at 13:12:22 from 75.162.178.108

Another week, that's good.

From DonGardinero on Fri, Sep 03, 2010 at 19:43:13 from 152.216.7.5

I always have to run right after I eat because I get hungry way too fast.

From timp on Sat, Sep 04, 2010 at 10:59:08 from 68.165.8.60

yeah i think it depends on the time of day. If it is a getting hungry time anyway I need to eat right before i leave. if it is not, then I am usually good. this morning i had a slice and a half of toast and i was fine for my long run.

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