Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 28, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.40
0.00
0.00
0.00
7.40
felt good once I got my butt out the door
7.4 @ 7:10 ave pace
Weight: 146.00
Comments
From DaleG on Tue, Mar 29, 2011 at 14:21:46 from 67.2.24.23
Good pace!!! What's the weather like out there?
From timp on Tue, Mar 29, 2011 at 15:03:35 from 66.167.50.219
thanks Dale - it is like in the mid to upper 50's so far this week.
From DaleG on Tue, Mar 29, 2011 at 15:18:25 from 67.2.24.23
Nice. It's not too bad here, either. It's 41 right now and is supposed to be a lot warmer by Friday.
From Rhett on Tue, Mar 29, 2011 at 16:42:15 from 74.36.33.52
Half the battle is getting our butts out there.
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