not giving up on the comeback

November 04, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 05, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.800.000.000.008.80

Sought out some shade and tried to maintain some sort of pace

4.6 @ 7:25 ave pace

another run after work and before Chrys had a meeting - I guess it was 93 or 94 but the clouds have come in and it wasn't as bad as the run earlier in the day. 

4.2 @ 7:09 ave pace

I was just thinking that if the heat wasn't here I would have anything to complain about -- so I'm pretty happy about that.  I know some of you are fighting injuries.  Rhett reminded me earlier that even though I had a sucky run last night, at least I'm able to run.  So true.  I need to be thankful for my many blessings...

I'm trying out a new GPS unit.  It seems to read a bit long.  Has anyone compared their GPS readings to a mapmyrun or runners world route mapping program? 

 

 

Weight: 141.00
Comments
From Smooth on Thu, Aug 05, 2010 at 19:15:52 from 174.23.203.161

A little bit of shade does make a lot of difference as far as heat index is concerned!

NICE runS!

I don't have any experience with GPS vs mapmyrun. Sorry!

I too need to be more thankful for the ability and opportunities to run!

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