not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Nov 30, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Ran a completely uninspired 6 later in the afternoon. I really don't like the chilly weather. Otherwise all things are a go.

6 @ 7:35 ave pace

Wow - this is how bad this year has been. This month, November, has been my highest milage month of the year. 205 miles...dang that is crazy. Maybe a good sign for next year.

Weight: 148.00

Comments

From Tom Slick on Thu, Dec 01, 2011 at 09:27:05 from 69.171.160.37

Oh my, I must be a slacker, I don't ever remember doing a 205 mile month? I'll have to go back in my records and see if I've done such a thing. Your an animal Timp, just a raw meat eating manamal!!!!!

From timp on Thu, Dec 01, 2011 at 09:34:25 from 99.110.188.230

:) -- SLick - good luck this weekend! Have a safe trip.

From JG on Thu, Dec 01, 2011 at 10:42:54 from 71.57.246.108

Look at the bright side, you have consistently built mileage the last 4 months after being knocked out of commission in Mid May! :) It took me until this September to get my first 200 mile month ever.

From timp on Thu, Dec 01, 2011 at 10:53:26 from 144.188.24.31

yeah JG you are right. Each of the last 4 months has been high mileage than the last. And the main thing is that I sure am happy to be able to run.

From fly on the Wall on Thu, Dec 01, 2011 at 23:20:06 from 166.70.192.189

>200 is nothing to sneeze at. To top it you'll have to run strong through the holidays.

From nevels on Sat, Dec 03, 2011 at 15:23:22 from 74.92.144.77

i feel your pain, man. aside from the month behind my big run (oct), i haven't had a decent month of mileage all year.

as you said, though... next year...

From timp on Sat, Dec 03, 2011 at 19:53:48 from 99.110.188.230

Yeah Nevels - you got 300+ in the span of 7 or so days. That makes up for the whole year. How are you feeling after that?

From nevels on Sat, Dec 03, 2011 at 21:05:43 from 74.92.144.77

still kind of recuperating. had my longest run yet post-ARR, 10 miles. my feet still hurt, and my right calf is still trying to cause trouble, but other than that, i'm more or less back to normal...

(oh, and a SERIOUS case of dead legs is still very apparent...)

From timp on Sat, Dec 03, 2011 at 21:40:14 from 99.110.188.230

well that isn't too bad considering - and it is one to remember forever

From nevels on Sat, Dec 03, 2011 at 21:45:36 from 74.92.144.77

i agree completely; i'm still trying to wrap my mind around the whole thing...

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