not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Looks like it is national running day, so I'd better get out there...

After work -

6 or thereabouts
ran 2 to the track - 3 on the track and 1 home - did 2 or 3 200m pickups just to kick the legs out a little
a little sore from yesterday

Weight: 141.00
Comments
From KP on Wed, Jun 02, 2010 at 14:47:23 from 65.208.22.26

me too. maybe tonight...

From Smooth on Wed, Jun 02, 2010 at 14:56:47 from 174.23.172.155

NICE halfmary yesterday! Is it really national running day? Woohoo! HAPPY RUNNIN' to you!

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