Honestly thought that this run was going to finish me off at one point. Didn't feel great when I woke up, but had committed to meeting a running buddy so had to do it. Very tired now, but ne more dayof running, and then I'll take Friday off ;o)
Bit of a shocker this morning. Felt tired as this was the first time I'd run Monday, Tuesday. Wednesday and Thursday for a while. However, thought I'd be ok. That was wishful thinking! After the warm up I was feeling a little too warm. Just as the group was starting a half hour of progressive action I decided to do a super slow jog on the trail instead. Glad I did as I felt a little light headed as I got close to the gym.
