Bit of a shocker this morning. Felt tired as this was the first time I'd run Monday, Tuesday. Wednesday and Thursday for a while. However, thought I'd be ok. That was wishful thinking! After the warm up I was feeling a little too warm. Just as the group was starting a half hour of progressive action I decided to do a super slow jog on the trail instead. Glad I did as I felt a little light headed as I got close to the gym. | 