First Gazelle workout in 5 months. I felt good to be back, but I could feel how much speed I'd lost. It was a tough workout to come back to...the dreaded 2400 meter test. I had no particular goals in mind, and I also forgot my watch and ended up in between groups. As such, I can only guestimate my time...I'd say it was about 9:30, but it could have been slower (and unlikely to have been faster). After that we did 12 x 200 meters hard, with 100 meter jog as a recovery. I then went the long way back to RunTex, and then onto the gym, which accounts for the high mileage. | 