Thatcher's Running Blog

Week starting Aug 12, 2012

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Totals
Slow milesFast milesTotal Distance
17.140.0017.14
New Balance 1400 Miles: 17.14
Mon, Aug 13, 2012
Slow milesFast milesTotal Distance
5.110.005.11

Easy five miles today. I picked it up throughout the run with splits of  7:30, 7:18, 7:00, 6:57, and 6:14. Just under 7:00 average. 

New Balance 1400 Miles: 5.11
Add Comment
Tue, Aug 14, 2012
Slow milesFast milesTotal Distance
7.000.007.00

I'm bumping up the mileage slowly. Today I ran seven miles along the provo river trail. I kept it pretty easy 7:30 for the first two miles, 7:00 for the next five. 

New Balance 1400 Miles: 7.00
Add Comment
Wed, Aug 15, 2012
Slow milesFast milesTotal Distance
5.030.005.03

Five miles today. I felt good but a little more tired than usual, I think it will take a while to get used to running everyday again and while I'm increasing mileage. My average pace was 7:03 with the last mile at 6:18.

New Balance 1400 Miles: 5.03
Comments(1)
Totals
Slow milesFast milesTotal Distance
17.140.0017.14
New Balance 1400 Miles: 17.14
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