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St. George Marathon

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.0026.200.000.006.0043.20
Adidas Supernova Glide - Teal #3 Miles: 37.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 miles

Pn 4/10 

Adidas Supernova Glide - Teal #3 Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

60 minutes elliptical

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

5 miles

Pn 4/10 

Adidas Supernova Glide - Teal #3 Miles: 5.00
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Race: St. George Marathon (26.2 Miles) 03:40:09
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Probably should not have run ... but did (and am good with the decision). :)

Pain level was about what I had expected during the race (but far worse than I expected the following several days).  

Did better than I thought I would have the first half and worse than I thought I would have the second half. My body was just not ready for the miles. Luckily Ashton and Jake ran the final 6.2 with me or I might have walked the whole thing. :)

LOVED being there though as both Annie (my SIL) and Fonz had FANTASTIC races!!! Annie PR'd by roughly 15 minutes and Fonz ran his FIRST marathon in 2:48:xx!!!!!! And get this, his longest training run was a 16 miler. DANG THAT BOY IS FAST!!!! He says he is not going to do it again ... I am going to try and convince him otherwise. :) :) :)

It was fun seeing everyone! I am super ready to give my body a short break from running now. I have been feeling quite worn down these past couple of months and am looking forward to regrouping. :) 

Adidas Supernova Glide - Teal #3 Miles: 26.20
Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.0026.200.000.006.0043.20
Adidas Supernova Glide - Teal #3 Miles: 37.20
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