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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0010.0010.00

Slept in. Ate a late breakfast. :)

3 hours of mtb'ing. :) :) :)

We found a ducky shrine somewhere between the late night and land mine loop. No kidding!!! :)

 

 

 

Comments
From fly on the Wall on Sat, Jan 07, 2012 at 17:52:17 from 166.70.192.189

RUBBER DUCKY

http://www.youtube.com/watch?v=Mh85R-S-dh8

From Tom Slick on Sat, Jan 07, 2012 at 17:54:55 from 69.171.160.218

Ain't that just Ducky!

From MCKENZIE on Sat, Jan 07, 2012 at 23:14:53 from 67.2.205.6

I just thought I'd glance at what you were up to and its been so entertaining!!! Looks like you guys had a Wonderful time! I have to tell you, I just spotted that we have the same mtn. bike! I'm terrible at mtb but my husband loves it...wish I had your drive.

From Teena Marie on Sun, Jan 08, 2012 at 13:49:25 from 174.27.210.108

Fly~

That is one of my all time favorite clips!!! :) :) :) Also, the rubber ducky encounter got me thinking about our trail runs. What are your thoughts this year about starting our own random shine someplace on the trails? I'm in! We just need to think of something totally random (and easy to carry). Ideas? (We could latch one on each time we would run there and see if people start doing the same. It would be our cool little experiment!!) :) :) :)

Slick~

That it is!!! :) :) :)

McKenzie~

I am pretty horrible myself but getting better!!! It's those dang clips that make me fall. I have thought about putting my regular pedals back on but I love the clips too much when I am not falling!!! :) :) :) I need to get really good at mtb'ing by the XTERRA race though!! In other words, I have a lot of biking to do! :) :) :) I just looked at your blog. You are putting in some serious miles. NICE!!! (What are your racing plans?)

From MCKENZIE on Sun, Jan 08, 2012 at 18:53:48 from 67.2.205.6

Im a slacker! My main goal was to PR at UVM but now we will be on a cruise with our family so I'm not running it. Who knows~ I just run to run :)

From fly on the Wall on Mon, Jan 09, 2012 at 18:51:48 from 204.113.19.47

How about a Bowling Ball Bush?

Hmmm... I've seen

the shoe tree -RIP- http://www.flickr.com/photos/yahooeditorspicks/galleries/72157625622022837/

prayer flag cairns,

Teakettle Junction- http://www.sginn.com/journals/20100407-Death-Valley-Trip/images/P20100414132652-24-1DsMkIII.jpg

Fence post art- http://67.41.210.1/fenceposts/thumbs_1.html

Bra trees, underwear trees, and Mardi Gras trees- http://www.mountainyahoos.com/BrasBeadsAndShoeTrees.html

random, lonely Xmas trees

your post of the rubber ducky Joshua

Hmmmm.... what else? What else could be? I wonder what could be done that wouldn't upset tender-hearted tree huggers too much?

From Teena Marie on Tue, Jan 10, 2012 at 13:27:40 from 174.27.210.108

Fly~

Hmmmm ... we seriously need to put some thought into this.

- Super Hero figures

- Little bird houses

- Lipsticks

Think!! Think!! Think!! :) :) :)

So many options ...

From Teena Marie on Wed, Jan 11, 2012 at 20:42:15 from 174.27.210.108

FLY FLY FLY!!!!

I GOT IT!!!!!!! :) :) :)

How about empty Pez dispensers????

*Super light weight so they should NOT hurt the trees at all.

*Inexpensive.

*Extremely cool!!!! :) :) :)

From fly on the Wall on Thu, Jan 12, 2012 at 11:02:17 from 204.113.19.47

Think the Pez dispensers would just be carried away??? (maybe it doesn't matter) I don't think I've ever bought a Pez. How much does a Pez cost? Do they come with candy in them?

Certainly a better idea than lipstick. I don't have any lipsticks lying around that I'm ready to part with and I wouldn't relish the idea of stopping by the Sev to pick one up.... ;)

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