Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Nov 18, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
0.00
0.00
0.00
5.00
8.00
I love Fridays because Rylee comes with me to the gym. :)
30 minutes upright bike (hills plus/cascades/4, just under 9 miles)
800 meter swim
3 easy TM miles
ST: core
MWOD: runner/split jerk
Mizuno Wave Rider - Pink Miles: 3.00
Comments
From glidergirl on Fri, Nov 18, 2011 at 17:49:19 from 207.224.201.57
Good job getting in all that time even with the tests! I hope it went well. And good job keeping it easy on that leg. I bet it's hard. :( Glad you had a fun time with Rylee! :)
From Teena Marie on Sun, Nov 20, 2011 at 11:17:53 from 174.27.199.39
Thanks Brooke!!!
I LOVE going to the gym with Rylee. Having kids is AWESOME!!! You will know that VERY VERY VERY soon. :)
How are you?
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