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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 09, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.002.004.501.500.009.00

9 miles (.5 warm up, 8 with AP 7:27, .5 cool down)

Very happy with how the run went (but note: it was on the treadmill).

Hopefully I'll get in some strength-training tonight. But who knows. :)

Why do I think this is so funny?

"April showers bring May flowers ... so what do May flowers bring?"

Answer: PILGRIMS!!!

I can't stop laughing at that!!! :)

Brooks Pure Flow - Yellow Miles: 9.00
Comments
From DaleG on Tue, Apr 09, 2013 at 23:56:03 from 152.216.11.5

It's so funny, I forgot to laugh.

Nice run....on the treadmill.

From Rachelle on Wed, Apr 10, 2013 at 09:34:16 from 159.212.71.17

haha you are too cute Teena!

Fantastic run. :):)

From Kam on Wed, Apr 10, 2013 at 10:23:34 from 68.66.163.179

That is a good looking tempo run, on the treadmill or not.

From Teena Marie on Wed, Apr 10, 2013 at 19:26:57 from 67.2.100.133

Dale ~

I'm still laughing!!! :)

Rachelle and Kam ~

Thanks! :)

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