am 5 miles (2 easy, 2 fast, 1 easy) I am starting to feel a little panicky about Boston. I know that is normal, but it is there. I think it is because I was expecting my body to feel full of life this week and sadly it doesn't. The lower mileage makes me feel a bit sad and less confident. Also, my quads feel stiff in the morning and after sitting for extended periods of time (which kind of is a must with school). I have an hour before my next class. I should study, but I think I am going to go into the lab and stretch my lower extremities really well (emphasis on iliacus, psoas, and quads) and then do some e-stim instead. I think what I need most of all, nonetheless, is a chill pill. Anyone know where I can by a few dozen of those? :) :) :) pm 3 miles, AP 9:24 I wasn't planning on running tonight but when Ry got home from work he said, "Want to join me on a run?" No way I could refuse that offer! :)
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