Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
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Month:
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Year:
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Wed, Jun 05, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.00
0.00
0.00
0.00
0.00
5.00
5 miles, hill work, AP 10:21
Started at 4% incline and increased 2% every mile but took the incline to flat the last .15 miles of every mile. I know that may be weak sauce but I was sweating bullets. It was hard for me (even at that pace).
Brooks Pure Flow - Purple Miles: 5.00
Comments
From Tara on Wed, Jun 05, 2013 at 13:54:23 from 75.169.143.201
That hill work is no joke! Nice work:)
From timp on Wed, Jun 05, 2013 at 15:05:24 from 159.63.144.194
nice job on the hill work --
From Matt Schreiber on Wed, Jun 05, 2013 at 21:46:03 from 66.17.102.185
Wow! Nice work Teena! Hills are tough.
From Smooth on Thu, Jun 06, 2013 at 23:30:38 from 71.35.212.74
Getting ready for the steeplechase eh? Good job on the hill workout! :)
Good luck to your kids at Hershey's! :)
From Teena Marie on Sun, Jun 09, 2013 at 11:20:33 from 65.130.13.54
Thanks everyone!!!
My training has definitely declined as things seem crazy busy right now but oh well, all is good! :)
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