Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
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Month:
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Sat, Jul 20, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
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16.00
16 miles, AP 8:23
* 8 miles with Ry, AP 8:46
* 6 miles by my lonesome, AP 7:48
* 2 mile with Smo, AP 8:44
It's hot out there!!! :)
Brooks Pureflow Black/white Miles: 16.00
Comments
From Toby on Sat, Jul 20, 2013 at 20:22:55 from 199.101.229.6
I love hearing about your kids running! Their successes are just as great as our own! Way to be a great example for them!
From Rhett on Sat, Jul 20, 2013 at 23:22:56 from 199.117.154.53
No it isn't. It's hot out here! Great miles. You are super speedy when you go solo. Good thing you have such wonderful running partners to keep you at the right pace so you don't get injured.
From Teena Marie on Mon, Jul 22, 2013 at 08:33:29 from 65.130.28.159
Toby~
I agree. Nothing compares to watching your kids work hard and have success because of it! :) :) :)
Rhett ~
I feel super lucky to have such GREAT running partners. Although sometimes it is me slowing Smo down. No kidding!!! :)
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