Create.

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Feb 23, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	12.00	0.00	0.00	0.00	16.00

16 miles (2 warm up, 12 @ 7:48, 2 cool down)

Not sure this run was all that smart. I was too tired and forced my way through. I'll try to sleep lots this weekend to make up for my lack of judgement. :) :) :)

Also, I really need to eat better meals instead of all the protein bars and shakes. My weight is down too low and I feel fatigued. Could just be the stress of midterms. But I know better. Come on, Teena, pull it together. :)

Brooks Pure Flow - Teal Miles: 16.00

Comments

From Matt Schreiber on Sun, Feb 24, 2013 at 18:48:37 from 66.17.102.185

Nice run! That's a lot of MP miles. Hopefully you got a ton of sleep this weekend!

Midterms'll be done soon. Then you'll be getting your energy back. :)

From RAD on Sun, Feb 24, 2013 at 23:17:29 from 67.171.119.50

Great work Teena! Now go eat a cheeseburger :)

From Tom Slick on Mon, Feb 25, 2013 at 07:56:51 from 168.179.157.87

Come on woman, eat some good food. You could stand to pack around a few more pounds!!!!

From DaleG on Mon, Feb 25, 2013 at 10:23:23 from 98.202.43.67

Good idea, Teena. You were already skinny as a rail, I don't see how you could lose anymore weight. Lol

Nice job pushing through, though. You're tough.

From Kam on Mon, Feb 25, 2013 at 14:40:28 from 68.66.163.179

Bars and shakes? I'm guessing it's not snickers and chocolate...

From Rhett on Mon, Feb 25, 2013 at 16:16:02 from 74.41.239.14

For being tired and run down that was a nice pace over 16 miles Teena. Get some rest and start eating real food.

From Smooth on Mon, Feb 25, 2013 at 22:55:48 from 67.2.127.125

Ditto Rhett! :) :) :)

So, is mid-term over? I'm sure you aced it all with flying colors! Luvs! :)

From Teena Marie on Tue, Feb 26, 2013 at 12:06:39 from 155.99.167.0

Thanks everyone. :)

Fyi: I did have an awesome burger at Salt City that night! :)

This week I am definitely focusing on my overall health. That should be something I do all of the time. Sometimes I get caught in the trap of simply concentrating on miles.

(Snicker and chocolate MALTS rule ... but sadly, I was referring to fudge graham Zone bars and Naked shakes -- Naked juice with a huge handful of spinach and the occasional protein powder.)

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):