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November 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 05, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

14 miles with Ry at Little Black Mountain

A neighbor of mine who runs HS track and cross country (and is CRAZY fast) was telling me how the cross country coach has the kids do the majority of their miles on trail/dirt roads. He then proceeded to tell me about Little Black Mountain. Ry and I have tried a couple of times to find it and finally did today. Pretty dang cool considering that you run right up to over 800 petroglyphs. We took a short break to look at some of them. I was in awe as I was trying to wrap my mind around the history involved there. I wish I could read petroglyphs. What stories those rocks tell!!!

Brooks PureConnect 4: Black And Pink Miles: 14.00
Comments
From Rob Murphy on Sun, Sep 06, 2015 at 18:01:11 from 199.30.71.58

That's a good coach right there.

From Teena Marie on Mon, Sep 07, 2015 at 14:21:21 from 199.79.53.13

Agreed! I'm guessing that great coaches think alike!!! ;-)

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