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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 05, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

9 miles, AP 8:19, way too late in the morning (was quite hot outside). Sunrise loop, big bull loop and church squared loop. Every time I hit a place close to home I thought, "Well maybe one more loop." Ended up with a little over 9. Iggy joined me for one of the loops.

Happy Labor Day!

Nike Free Fly Knit 3.0 Miles: 9.00
Comments
From DaleG on Wed, Sep 07, 2016 at 22:46:56 from 152.216.15.5

Nice run, Teena!

From Rhett on Thu, Sep 08, 2016 at 10:24:25 from 24.121.249.174

Nice Labor Day run. I hope you and your family had a wonderful day.

Are we allowed to be nice to each other this week? :) GO COUGS!!!

From Teena Marie on Thu, Sep 08, 2016 at 21:03:06 from 199.79.55.13

Hey there Dale!! Great to hear from you!!!

Rhett, of course we can be nice to each other this week because there is no question: The Utes will conquer!!!

So fill your lungs and sing it out and

shout it to the sky,

We'll fight for dear old Crimson,

for a Utah [wo]man am I.

:-) :-) :-) :-) :-) :-) :-) :-) :-) :-)

From Rhett on Fri, Sep 09, 2016 at 22:35:38 from 66.185.237.180

And a FAST Utah woman you are.

RISE AND SHOUT!!!!!!

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