13 miles, AP 8:22 Did the first three miles really slowly because they were playing the original Rocky in the cinema room and I wanted to watch one of my favorite film make out scenes ... so I just puttered along at a slow pace so that I could concentrate on the making out'ness!!! ;) Then I went into the main gym and begin to increase the speed each mile. That wasn't nearly as fun ... but the cinema room was blasted hot today. Dang! Was going to swim but was just too tired. |