Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 31, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
4.00
0.00
7.00
1.00
2.00
14.00
12 miles (2 warm up, 8 with AP 7:26, 2 cool down)
25 minutes bike (random/8)
Adidas Supernova Glide - Orange Miles: 12.00
Comments
From RAD on Tue, Jan 31, 2012 at 23:36:45 from 98.202.23.178
excellent mid-week run Teena! I love to see the miles and no aches and pains, I'm sure you love it even more :)
From Smooth on Tue, Jan 31, 2012 at 23:57:22 from 75.162.95.99
WOW!!! 12 miles with 8 fast ones!!! AWESOME!!!! :) :) :)
I assume you got 25 min of studying done on the bike too?!!! :) :) :)
L&MY!!! :)
From Maynard on Wed, Feb 01, 2012 at 00:24:52 from 71.213.12.61
I want to run like you when I grow up!
From Teena Marie on Wed, Feb 01, 2012 at 19:40:15 from 75.162.92.164
Rachel~
You are right. I am loving how I feel right now. :)
SSF~
Yep!!! Plus, I was able to study during my warmup and cooldown miles as well. AWESOME! L&MY2. :)
Maynard~
Aaawww ... you are making me blush!!! :)
From Rob Murphy on Wed, Feb 01, 2012 at 20:04:33 from 76.27.122.13
Pretty impressive workout.
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