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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 31, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 easy miles. Just wanted to enjoy my last miles of the year. :)

ST: stability bridges (4 positions, 3 levels each, 30 seconds each level)

2012 was AWESOME!!!! I am super excited for 2013 but kind of sad to see 2012 go. It was a great year!!! :)

2012 mileage:

Running - 2068.07 miles

Cross-training - 882.07 equivalent miles

Brooks Pure Flow - Black Miles: 6.00
Comments
From Rhett on Tue, Jan 01, 2013 at 12:38:21 from 74.33.2.214

Teena you had a amazing 2012 running year. I hope 2013 is even better for you.

From Toby on Tue, Jan 01, 2013 at 18:51:15 from 174.52.132.120

What a very successful 2012! Can't wait to see what 2013 is going to bring!

From DaleG on Wed, Jan 02, 2013 at 11:08:00 from 98.202.43.67

How could you top 2012? Nice workouts.

From Tom Slick on Thu, Jan 03, 2013 at 07:41:20 from 69.171.160.145

you are an amimal. I can't believe I heard someone say you might be giving up the blog this year? Any truth to that? Whatcha gunna do this year? I haven't thought about too much yet.

From DaleG on Thu, Jan 03, 2013 at 08:50:38 from 98.202.43.67

Oh man, I would be sad if you quit posting your workouts. Your workouts inspire me. But if I would understand if you couldn't post anymore.

From RAD on Thu, Jan 03, 2013 at 14:25:27 from 67.171.119.50

awesome work Teena! I can't wait to see what you've done already in 2013 :)

From Teena Marie on Fri, Jan 04, 2013 at 13:14:20 from 65.130.7.241

Rhett, Toby, Dale and Rad~ THANKS! :)

Slick~ I'm not completely giving up the blog, but will probably just update it on Sundays. This semester is a tougher one and I want to simplify as much as possible. :) As far as what I am going to do this year: I am registered for the Ogden marathon and am running the runners series to guarantee SGM. Those will be my marathons. But what I am really looking forward to is the Spartan Beast and the Wahsatch Steeplechase (which Fly talked me and my hubby into) and another XTERRA. Spartan and Wahsatch are both in June and XTERRA is in September. :) You? What are your big plans? :)

From Smooth on Fri, Jan 04, 2013 at 22:13:24 from 71.35.231.124

Hello!!!! Miss you so much!!!

Can't wait to read about your AWESOME workouts for this week! :) :) :)

From DaleG on Sat, Jan 05, 2013 at 09:34:59 from 98.202.43.67

Hey Teena, I signed up for the steeplechase yesterday. I had no idea you were going to do it, too. Very cool.

From Steam8 on Sat, Jan 05, 2013 at 12:55:30 from 166.70.55.77

Good to see that you are healthy and not having any issues! Let's hope you have a great 2013! Happy New Year!

From Teena Marie on Sun, Jan 06, 2013 at 13:53:39 from 65.130.7.241

Hi Smooth!! :) Don't get excited to see my workouts. I am going to take it easy for a couple of months. :)

Dale~ I didn't know I was either!! Fly and my hubby talked me into it. But I am really looking forward to it. Very cool that you will be doing it as well. :)

Steam~ THANKS!!! :) Let's hope that we ALL have a great 2013. :)

From DaleG on Sun, Jan 06, 2013 at 13:59:49 from 98.202.43.67

It'll be fun....I hope. I'm a little intimidated after reading the course description and looking at pictures. It'll be a real challenge, but I need to do it.

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