Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Dec 04, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
0.00
0.00
3.00
0.00
6.00
6 miles [1 mile wu, 6 x 800s (3:20 each) with 400 jog between each, .75 cd]
Brooks Pure Flow - Red Miles: 6.00
Comments
From Matt Schreiber on Wed, Dec 04, 2013 at 21:46:51 from 66.17.102.185
Great reps Teena. Still one of my favorite workouts.
From Teena Marie on Thu, Dec 05, 2013 at 07:47:01 from 155.99.213.232
I'm with you, Matt! This workout is fun!!! :)
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