Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Nov 27, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
3.00
1.00
1.25
3.00
16.25
13.25 miles AP 8:06
Had to start my run before the sun came out, so went to the gym. It was busy, which makes it so much more enjoyable. Progressive run.
30 minutes upright bike
Gotta love them UTES!!! :) :) :)
Adidas Boston Classic #7 Miles: 13.25
Comments
From Smooth on Sun, Nov 28, 2010 at 01:07:39 from 67.2.111.170
SSF ~ Your mileage is HUGE HUGE HUGE!!! So AWESOME!!!! SO SO SO SO SO PROUD OF YOU!!!!!
From Smooth on Sun, Nov 28, 2010 at 01:09:25 from 67.2.111.170
Oh! I LOVE YOU!!! Missing you like crazy!!! How was dinner w/ Ry's bro and wife?
Nobody wanted to win that game it seemed...congrats Ute fans...
From Kathie on Mon, Nov 29, 2010 at 13:12:52 from 63.248.105.188
Hated the game!!!! Love all the miles you are getting!
From fly on the Wall on Mon, Nov 29, 2010 at 13:38:37 from 204.113.19.47
"I think I am going to take it completely easy next week."
"You guys just watch. Next week is a down week. :) :) :)"
"You really don't think I can take it easy?"
Runner Miles this week
mtaylor 91.68
wheaton 90.75
Rob Murphy 80.75
Steve 79.00
Rossy 78.20
crockett 78.00
Kelli 75.00
Teena Marie 72.25
;)
From Teena Marie on Tue, Nov 30, 2010 at 15:43:54 from 67.2.89.224
SSF~
Miss and love you, too! Dinner was fun. We need to get together soon!!!! :) :) :)
Jeff~
SO good to hear from you! How are you? :)
Kathie~
I'm sure you enjoyed most of the game! Just not the very end! :) :) :)
Fly, Fly, Fly~
Okay ... here's the deal. FIRST: the mileage board is skewed in my favor. 10 of those miles are crosstraining miles. If it only showed my running miles I would be much farther down the list!!!! SECOND: I did take it a bit easier by running more of my miles slowly!!! :) :) :)
From fly on the Wall on Tue, Nov 30, 2010 at 18:21:50 from 204.113.19.47
wah... wah... wah...
"I did take it a bit easier by running more...."
wah... wah... wah...
:) :) :)
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