Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Nov 13, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
11.50
0.00
3.00
0.00
0.00
14.50
11 miles with Smooth, Karen, Matt, Brooke and BJ
3.5 miles with Ry :)
Adidas Supernova Glide - Orange Miles: 14.50
Comments
From MCKENZIE on Sat, Nov 13, 2010 at 22:36:00 from 75.169.118.120
YAHOOO! Teena you are Awesome and I wish I could run like you. Great training and your family picture is so cute!
From allie on Sun, Nov 14, 2010 at 00:22:51 from 174.23.238.75
sounds like fun! excellent mileage this week.
From Smooth on Sun, Nov 14, 2010 at 01:06:54 from 67.2.111.170
SSF ~ WOW! You're leading the mileage board! AWESOME runs this week! EXCELLENT recovery after a TERRIFIC Halfmarathon PR performance! Your is running so so so so so good!
SO HAPPY to see you today!:) Not enough time spent w/ you though! LOVE YOU! Hope you have a wonderful restful peaceful Sunday!
From Teena Marie on Sun, Nov 14, 2010 at 01:18:25 from 67.2.70.91
McKenzie~
Silly girl, your running is so much stronger, faster and efficient than mine is!!! Nice to hear from you! :)
Allie~
Thanks! But it looks better than it really is since I count my crosstraining miles. For me, however, it has been a very good handful of weeks. :)
SSF~
That just an illusion, skewed by my crosstraing miles. For example, this week I only ran 50 miles because 14 miles of my total mileage was either elliptical or biking. :) Still, I am very happy. I just need to fit in more core training and swimming. :)
You are absolutely right, not nearly enough time spent together today. Perhaps we can hit lunch sometime this week!!! :) Love you so much! :)
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